Living a Healthy Lifestyle While Still Enjoying Desserts

Making the decision to lead a healthy lifestyle is something more and more people are striving to do. For many, this is not an easy task, particularly when it comes to desserts. Giving up or cutting down savory foods is one thing, but eliminating decadent cakes and pastries from your diet is something that is unheard of! Many people struggle with the idea of not being able to enjoy their favorite dessert, and for that reason, many fail a diet they attempt. Fortunately, there are many healthy recipes for desserts that can be found on You can go online here, and search for 41 different dessert recipes that are under the category of a paleo diet.

Living a paleo lifestyle can have its challenges, especially when it comes to desserts. However, just as many chefs have experimented with savory foods to make them more healthy and unprocessed, there are chefs who have done the same for desserts. As stated above, the website contains 41 different dessert recipes that are not only good for you, but also taste great. These recipes range in level of difficult and time it takes to make one. There are some that call for making dough from scratch, while others can be made and enjoyed in less than 20 minutes.

Coconut cream and dark chocolate are key ingredients when it comes to desserts and being paleo friendly. With those two ingredients, the options are endless. For example, such recipes include ones for an apple crisp, fruit banana split, peanut butter truffles, apple pie, caramel toffee ice cream, paleo samoas, coconut pineapple cake, caramel cheesecake bites and so much more.

You might be wondering how these desserts are made and if they actually taste good. For instance, the caramel cheesecake bites have a crust made from chopped almonds and dates. The center has cashew and coconut cream, making it chewy. It is then topped with a sauce made from honey and butter. The best part of this recipe is that there is no baking time! You actually freeze them when assembled. Take a look at the website and pick one of these desserts to make at home. You might be pleasantly surprised!